Sara Young Energy Healing

Energy Healing and Self Healing Training with
Sara Young

Hi, I'm Sara Young and I have some news for you.

It might be hard to believe, but humans have the ability to heal themselves. I'm here to help you learn how to do this for yourself.
I start by channeling energy into your system over several healing sessions so that your body gets the message that it can heal. Once your body understands how it can heal itself and I train you to communicate with it, your body will begin doing just that when prompted.

Everything is made of energy. We are all made of the same stuff, both energetically and physically. I have been taught to be a conduit to help people get in touch with, understand, trust and heal their bodies.

What healing modalities do I use?

I am proficient in several modalities:

Quickpulse
Accunect
Light Energy Healing and Clearing
Color Healing
Energy Center Healing

What does a healing session look like?

Generally, I will start with a Quickpulse session, clearing stagnation and any problem that you are needing to clear from your (energetic), emotional or physical body. After that, I will do an Accunect session with you, which consists of creating an energy map of your body, balancing different systems within your energetic body, and clearing any energy that might be stuck or needing balance. After that, I will finish with a light healing.

What is the goal of energy work?

The end goal of the work I do is to heal people, and if they wish, teach them how to heal themselves. I will use energy to heal you and I will work with you to teach you how to connect to your body, trust your body, and follow the directions your body gives you. In the end, this line of communication will be your healing superpower.

What type of energy do you use?

The energy I use in my work is love energy. It is the strongest in the universe. I also create safe energetic containers for the work I do so that only the highest vibrations are allowed in for the highest good of all.

What Can You Expect from an Energy Work Session?

After the first session, most people report feeling "lighter", having more energy, more joy, and less anxiety in their day to day lives. Generally speaking, most people feel shifts and healing for weeks after the session. As the energy works to balance and move stagnation out of the body, the body starts to heal itself and move itself into balance. If the work addresses pain, there is usually less pain and in some cases, a more broad range of movement. It depends on what the work is focusing on, but without exception, everyone notices improvement.

Why am I doing this work?

At the age of 21, I moved to Portland, OR and started having severe problems with my health. While I was a full believer in natural medicine modalities, none of it worked to permanently fix all the issues I was having with my skin, my digestion and emotional modulation. It wasn't until I was 40 that I discovered the magical healing effects of energy work. The only reason I tried it was because I was desperate and could not figure out a way to manage my rage problem or my tendency to self-sabotage. I noticed a friend of mine kept having all these breakthroughs with their health and well-being so I asked what the secret was. The first two times I asked, they responded "energy work", and I snickered. The third time, I decided to make an appointment. I went in feeling scared and skeptical and I left feeling twenty pounds lighter and with a hope I had never felt about my future.

After having energy work for 4 or 5 months, I decided to get trained in Accunect so I could help people. After my basic training, I took the advanced course as well as another course, called Quickpulse, taught by the now departed Jo Dunning. This work changed my life, and for many years, I helped friends and loved ones heal and feel better. I found I had developed the ability to sense energetic stagnation as well as emotional stress in people's bodies, and could also sense any imminent acute problems when I tuned into their bodies. I had even started working with people who wanted to sense and utilize their energetic gifts. It was an exciting and wonderful time.

Then, in 2020, I caught COVID which turned into long haul. I was bed ridden and had no idea if that was to be my new normal. I could no longer do energy work for people because I had so little myself. At that point, I had to focus on my own healing, which I did. I spent most of 18 months in bed, meditating, exploring alternative healing techniques and learning about Shamanic journeying. I was so focused on my own learning and healing, I let the idea of healing others go.

In 2024, I started working with a gifted healer, Beth Osmer, who used journeying to clear the last remnants of COVID long haul from my system. I started working with her more regularly until in 2025, I went on a healing retreat and connected with a horse named Henry, who reminded me of my healing abilities and my goal of becoming a healer. This time though, the message was different, I was not only going to be helping people heal, but also helping people get in touch with their bodies so that they can heal themselves. I received the message that humans are evolving to a place where we will be able to heal ourselves. It's my job to spread this message and help people get in touch with their bodies.

This is why you are here. Because you are meant to learn how to heal yourself, and after that, help other people do the same.

The reason you are here.

You are not here by accident. You saw a flyer or an ad with a QR code somewhere out in the world and it led you to this page. You are here because you know on some level that you are meant to be a healer. You know that you are more powerful than you have been led to believe. You are starting to understand that you can heal yourself, you just need a little guidance and direction.

How much does energy work cost?

I believe that energy work should be available to everyone, so I use a sliding scale and also take trade in exchange for the healing lessons.

Introductory session: We will meet via Zoom or on the phone to discuss what you need and then I will do your initial energy healing session. We will also make a plan for you to learn, understand and trust your body through exercises I will give to you to practice. These sessions cost $150 but as I have stated, I am happy to do a sliding scale for lesser payment or take trades.

Follow-up sessions: Each session will consist of two or three healing modalities and usually occur every three to five weeks. At the end of these sessions, we will go over what you have achieved in connecting with your body. These sessions cost $100, and I am happy to do sliding scale for lesser payment as well as trades and barter.

Last-minute sessions: There are times when you might need immediate support. I can do that with limited availability. These sessions are $200 and unfortunately do not qualify for sliding scale. I am open for trade or barter.

Half-day healing and training: These sessions last for 3 hours and will be heavy on the guided healing meditations and personalized healing treatments depending on what your body is asking for. I will determine what your body needs with muscle testing and energetic visualization. We will work together and use different forms of light healing and breathwork to clear what needs to be cleared and balance your system after the clearing. These sessions are $500 or trade or barter. These are not available for sliding scale.

Sleep well treatment: This is a quick light healing session to help put you to sleep. Schedule them for your bedtime and get ready to drift off effortlessly. These sessions are $35 and I am happy to do sliding scale for lesser payment as well as trades and barter.

Animal energy work: I work on pets for pain and other issues like hot spots, and digestive issues. These sessions cost $50, and I am happy to do sliding scale for lesser payment as well as trades and barter.